— By Mary Jane Grigsby — In my 40 years of Interior Design experience (I started when I was 5?), I have worked with many couples where each person wanted a space that was essentially ‘theirs.’

Building and living in a “Tiny Home” is a movement steeped in personal choices involving health, wealth and common sense.

— By Julia Savage Parker — “I say, if your knees aren’t green by the end of the day, you ought to seriously re-examine your life.” ~ Bill Watterson, Calvin & Hobbes

— Anita Riley — When I began my education in Brewing, Distillation, and Fermentation (BDF) at AB Tech’s Craft Beverage Institute of the Southeast, I didn’t know what to expect. I had been told by several people (not affiliated with …

Becoming A Man A Woman Can Trust

— By Paul Cutright — Sooner or later, trust becomes an issue in just about any relationship regardless of roles or gender. For now, let’s look at trust in romantic relationships. Let’s explore the possibilities of intentionally creating trust and …


June 2015

All the content from the May 2015 “Honoring The Y-Chromosome” issue!


The Relationship Savvy Pledge

— By Layne & Paul Cutright —


Poetry: Where Life Is Lived

The space between here and there Where consciousness falters Where the wind begins And where the truth lies On the quiet side of sound In the measure between notes A silent cast of characters Speak their truth It’s in the …


Poetry: Laugh

— By Clark Kimball — You have told the goddess your plans and have heard her laugh; you have wondered if she laughs at you or with you. This is good speculation, for now you have come to know that …


Vocational Solutions of Henderson County

Mission statement: Vocational Solutions of Henderson County is dedicated to providing career and life skills training to adults with disabilities or other vocational barriers in a safe, caring environment.


Food For Thought: I Can’t Believe It’s “NOT Dairy!” More Questions Than Answers!

What makes dairy, dairy, and who makes the rules? My question is, does removing calcium or milk solids really make it a dairy-free food? Here’s what I found.


Mindfully Yours: Three Mindful Men

We playfully call them the Dharma Hunks—three mindful men who attend and sometimes lead events at Cloud Cottage. Each has incorporated mindfulness into his everyday life.


Book Review: “Zoli” by Colum McCann

— Reviewed By Lauren Harr — In the book world, there is an ongoing conversation about writing from a place of validity. Whether it’s cultural, racial, gendered, or other, there is always a camp that says those outside of a …


The Way To Lose Weight Is Sleeping Inside You

— By Roy Martina, MD — Introduction Forty years ago it was my life’s dream to become a neurosurgeon. This goal was literally shattered by a car accident in which I broke my neck. I woke up after a near …